

I know what it’s like to feel overlooked, at work, with women, even in the gym.
I know what it’s like to feel skinny-fat, soft, and invisible.
And I know what it’s like to try every fad program, waste money on online trainers, and still not get lasting results.
I needed a system that cut through the noise and focused on what actually builds a strong, confident physique in less time, with no wasted effort.
So I built it. After years of trial, failure, and frustration, I cracked what works for busy
men 30–65 who want to look strong, feel confident, and keep results for life.
That’s how the Greek God: 12-Week Golden Ratio Program was born.
Now, you can skip the years of guessing and start seeing results in just 12 weeks.
Science-based, time-efficient gym workouts designed to build muscle, widen your shoulders, and tighten your waist.
Simple, flexible eating guidelines that fuel muscle and cut fat without starving yourself or cutting out your favorite foods.
Direct feedback and accountability from someone who’s been in your shoes, real-time support to keep you locked in.
Log your workouts, track progress, and follow your custom plan all in one place.
Every two weeks your plan is reviewed and tweaked so you keep progressing, no stalling, no wasted effort.
Sleep, recovery, mobility, and stress protocols so you move better, feel better, and actually keep your results long-term

Tell me where you’re at, what’s holding you back, and what you want to change.

Jump on a 1:1 strategy call with Drew to map out your training plan and set clear goals.

Walk away with a personalized 12-week program built around your body, your lifestyle, and your goals.